Where and how to trigger?
All exercises with the TRIGGER BOX at a glance.
With the TRIGGER BOX you can tackle pain points on many parts of the body yourself. Use the two attachments on the wall or floor to work on areas of the body that are difficult to reach. For example: back, calves and buttocks. If you combine the attachments with the handle, called HANDHELD, you can reach all parts of the body. The handle fits well in the hand and relieves the thumb and fingers during the trigger application.
Long periods of sitting, strenuous training or incorrect strain often cause trigger points. The result: unpleasant and painful tensions in the body. With the TRIGGER BOX you can trigger these pain areas on the body in a targeted manner and thus promote faster regeneration of the tissue.
Additional function - the shearing method: You can use the edges of the trigger attachments for the so-called shearing method. What is this? Stimulate the fascial structures under the skin (fascia superficialis). How do you do this? Run the edge with light pressure over your skin and smooth it out. You can also use oil to make the tool glide better over the skin. You can also use the trigger attachments for deep relaxation of pain points and for the superficial fascia structure.
With the cooperation between BLACKROLL® and TMX®, we are pursuing a common goal: to release the origins of all myofascial adhesions. It almost sounds too good to be true. But when two ambitious and successful experts in the fields of pain therapy, health and sports join forces, the result is not just a pure product cooperation. The result is a partnership that is about science, innovative solutions - and the next level of myofascial self-treatment. And so it was with BLACKROLL® and TMX®.
In the further development of our products, at BLACKROLL® we have always worked only with the most important experts in medicine, sports and therapy. The results of the world's leading fascia researchers are permanently incorporated. Ever since our founding, we have seen ourselves as part of a rapidly changing world, and we embrace this as a real opportunity. An opportunity to make better decisions for the future and to inspire each other.
With TMX® we have found the perfect partner. The young sports medicine company based in Cologne, Germany, has set itself the goal of using a holistic knowledge of the functioning of the musculoskeletal system to help as many people as possible in the long term to be able to treat acute and chronic pain through accompanying self-treatment. And to do so at any time, from anywhere. TMX® is based on traditional medical, therapeutic and holistic approaches, coupled with many years of experience.
The special thing here is that BLACKROLL® TMX® tools not only treat trigger points in a targeted and effective manner, but they also loosen the deep-lying myofascial adhesions in the septum area that were previously difficult to reach and can also apply the physical therapist's thumb precisely. It is therefore not surprising that the wooden "BLACKROLL® by TMX®" triggers have also been certified as medical products because they precisely reflect the mode of action of acupressure.
All exercises with the TRIGGER BOX at a glance.